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Ready to Exhale
Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
Podcasting since 2023 • 15 episodes
Ready to Exhale
Latest Episodes
Walking Toward Liberation with Vanessa Garrison
Katara sits down with visionary leader Vanessa Garrison, co-founder of GirlTrek, the largest health nonprofit for Black women and girls in the U.S., with over one million walkers. Vanessa is reimagining public health as a path to ...
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Season 2
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Episode 4
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45:17

No One is Self-Made with Dr. Lakeysha "Key" Hallmon
This month on Ready to Exhale, we’re joined by Dr. Lakeysha “Key” Hallmon - educator, entrepreneur, and author of No One Is Self-Made: Build Your Village to Flourish in Business and Life.In this powerful conversation, D...
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Season 2
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Episode 3
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45:46

The Relationship Between You and You with Kyra Epps
In this episode, Katara sits down with Kyra Epps for a heartfelt conversation on identity, legacy, and the power of staying grounded. Kyra—creative, producer, founder, and a woman deeply rooted in care—opens up about her journey navigating her ...
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Season 2
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Episode 2
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47:40

The Power of Community & Sisterhood with Dr. Colette Pierce Burnette
We are thrilled to kick off a new season of Ready to Exhale with the incredible Dr. Colette Pierce Burnette!Dr. B is a trailblazer in education, leadership, and community impact. She made history as the first female preside...
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Season 2
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Episode 1
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57:42

Pausing to Feel with Aseanté Renee
I sat down with Aseanté Renee, a colleague and healer. A few days after the election, she asked me what emotions were loud for me. Her question caused me to pause and be with all of the emotions I was having. I was grateful for her ...
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Season 1
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Episode 10
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51:20
