Ready to Exhale
Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
Ready to Exhale
Pausing to Feel with Aseanté Renee
I sat down with Aseanté Renee, a colleague and healer.
A few days after the election, she asked me what emotions were loud for me. Her question caused me to pause and be with all of the emotions I was having. I was grateful for her thoughtfulness and care during this tender moment for many of us.
Aseanté is a beautiful human doing beautiful work. I was honored to have her on this episode of Ready to Exhale. I hope you enjoy our conversation as much as I did.
Follow and support Aseanté here
https://axongroupinc.com/
https://retiringsuperwoman.com/
https://www.susuhouse.org/
