Ready to Exhale
Welcome to Ready to Exhale, a podcast centering the well-being of Black women. In each episode, we lift up Black women’s voices—learning from their stories, wisdom, and lived expertise.
Together, we explore what it means to hold space for the fullness of who we are: our joy, our healing, our reflection, and our breath.
This podcast offers a brave space where you’ll be inspired to care for yourself, express your joy, and find moments to exhale—because we are no longer waiting to exhale.
Ready to Exhale
Pausing to Feel with Aseanté Renee
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I sat down with Aseanté Renee, a colleague and healer.
A few days after the election, she asked me what emotions were loud for me. Her question caused me to pause and be with all of the emotions I was having. I was grateful for her thoughtfulness and care during this tender moment for many of us.
Aseanté is a beautiful human doing beautiful work. I was honored to have her on this episode of Ready to Exhale. I hope you enjoy our conversation as much as I did.
Follow and support Aseanté here
https://axongroupinc.com/
https://retiringsuperwoman.com/
https://www.susuhouse.org/
