Ready to Exhale
Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
Ready to Exhale
Micro Self-Care with Dr. Stella Safo
In this episode, our host, Katara, sat down with Dr. Stella Safo to discuss her work as a board-certified HIV primary care physician, public health advocate, and Just Equity for Health founder. This healthcare improvement company uses advocacy, education, and care model design to ensure equitable care delivery across all sectors of medicine.
Dr. Safo has experience in clinical transformation and healthcare redesign in academic and corporate healthcare settings. In addition to investing in projects around equitable care model design and a commitment to social justice work, she also provides clinical care to patients in New York. Her work has been featured in various academic and popular media, including CNN and MSNBC.
Just Equity for Health
